Calendar
Join us for early morning
QIGONG Classes
With Dr Sally James!
Commencing JUNE 12th every TUESDAY from 7am to 8am
What a way to start the day…a complete mind, body & spirit workout held in the beautiful rainforest grounds of the Cansurvive gardens!
Qigong (literally “Life Energy Cultivation“) is a holistic system of co-ordinated body posture & movement, breathing & meditation used to promote health and spirituality. With roots in Chinese medicine, philosophy and martial arts, Qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or “life energy”. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing and calm meditative state of mind.
Qigong is now practiced worldwide for recreation, exercise & relaxation, preventive medicine and self-healing. So it’s a perfect way to replenish, recharge and harmonise your energy centres with the well known Dr Sally James as your teacher.
The cost is only $5 which includes a morning cup of coffee or tea on the veranda!
No Bookings required – just turn up on time.
Your body will be so glad you did!
We warmly invite you to meet with Beth Beadon, our highly informative speaker at the next Cansurvive Support Group meeting on Wednesday, June 27th (10am until 12.30pm).
Colonic Irrigation (also known as Colonic Hydrotherapy) is a safe & effective method of cleansing the colon – a process which can provide multiple health benefits including boosting the body’s immune system.
Just a few of the other important advantages of Colonic Irrigation include:
- Speeding up your metabolism
- Creating a clean, healthy environment for friendly bacteria to grow
- Helping to Alkalise the body to keep you healthier & disease free!
- Enhancing absorption of important vitamins & minerals
Our guest speaker, Beth Beaden from the Chevallum Hydrotherapy Clinic, is a very experienced practitioner with a wealth of knowledge in this field. She is sure to provide you with a stimulating presentation on the importance and potential benefits of Colonic Irrigation
The entire Cansurvive team would like to extend our sincere thanks to Beth for graciously donating her time & expertise to the Cansurvive Support Group. We hope you will be able to join us on Wednesday, 27th June (10am until 12.30pm) for this very special morning!
Support Group meetings are held at the CANSURVIVE CENTRE, 69 Park Road, Nambour (parking in the grounds).
Phone: (07) 5441 5730
Email: info@cansurvive.org.au
Web: www.cansurvive.org.au
The Cansurvive Centre offers a wide range of supportive information available through our extensive library, educational seminars & workshops as well as invited guest speakers, Wi-Fi access, Doctor and Naturopath listings, the supportive Cansurvive Magazine, speciality shop & much more.
Support Groups are donation only and inclusive of morning tea. CANSURVIVE – SUPPORTING YOU
An invitation is extended to all those who enjoy the world of gardening and would be able to donate some of their time to help us give the Cansurvive grounds & Centre a good spruce up & tidy.
The date will be some time in late June (the above date is only tentative!) and a day will be confirmed when the weather conditions are looking favourable.
It’s not only a working bee, it will be a fun social get together with gardening as it’s theme. Yummy hearty soup and crispy French bread will be served during the lunch break plus tea, coffee and yes…cakes too!
What To Bring Along…
* Wear comfortable clothing and your favourite gardening shoes or boots.
* Bring your own gardening tools, secateurs & gardening gloves etc.
* Don’t forget a hat & sunscreen! Oh, and insect repellant is a good idea too!
* Bring a bucket for weeding jobs and perhaps a little weeding stool to sit on (up to you).
* But the most important thing to bring is the willing, supportive & inspirational YOU!
If you think you’d like to join us on the day, please place your name on the list at the Cansurvive Centre, give us a call on (07) 5441 5730 or email us at: info@cansurvive.org.au
We’ll let you know the date and details etc when they are finalized.
In the meantime, from the entire volunteer team at Cansurvive, we send you lots of inspirational vibes and our thanks for your invaluable support!
Join us for early morning
QIGONG Classes
With Dr Sally James!
Commencing JUNE 12th every TUESDAY from 7am to 8am
What a way to start the day…a complete mind, body & spirit workout held in the beautiful rainforest grounds of the Cansurvive gardens!
Qigong (literally “Life Energy Cultivation“) is a holistic system of co-ordinated body posture & movement, breathing & meditation used to promote health and spirituality. With roots in Chinese medicine, philosophy and martial arts, Qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or “life energy”. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing and calm meditative state of mind.
Qigong is now practiced worldwide for recreation, exercise & relaxation, preventive medicine and self-healing. So it’s a perfect way to replenish, recharge and harmonise your energy centres with the well known Dr Sally James as your teacher.
The cost is only $5 which includes a morning cup of coffee or tea on the veranda!
No Bookings required – just turn up on time.
Your body will be so glad you did!