Changing Habits Changing Lives – CD Set

$50.00

Driving to work, running, walking or just relaxing ! Would rather listen than read? This is for you! This audio set is narrated by Cyndi personally and will make you think twice next time you put something into your mouth. (Click to read more…)

SKU: OME002 Category:

Description

Driving to work, running, walking or just relaxing ! Would rather listen than read? This is for you!

This audio set is narrated by Cyndi personally and will make you think twice next time you put something into your mouth. Each track teaches step-by-step, habit-by-habit, action-by-action how to regain health and longevity.

There are seven chapters (extra chapters not available in the book) including balancing proteins & carbohydrates, the dangers of soy and microwaves, the goodness of sunlight, the need for organics and much more.