Changing Habits Changing Lives – CD Set


SKU: OME002 Category:


Driving to work,running,walking or just relaxing ! Would rather listen than read! This is for you !
This audio set narrated by Cyndi personally will make you think twice next time you put something into your mouth. Each track teaches step by step, habit by habit, action by action how to regain health and longevity.There are seven chapters, extra chapters not available in the book, including, balancing proteins and carbohydrates, the dangers of soy and microwaves, the goodness of sunlight, the need for organics and much more.