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Workshop / Seminar Events

Saturday – 18th November

My Mind Body Wellness Program

A Unique Workshop designed for Unique Individuals 

My Intention is to EMPOWER YOU to:

  • Understand the ‘Self’ – your unique ‘self’ from a Mind-Body perspective
  • Identify your Story – how did you get here, your dreams, desires and disappointments
  • Determine your Obstacles – your unique personal challenges in your lifetime so far
  • Link your personalised beliefs, emotions and physical symptoms
  • Create your own Personal Narrative – the Life you WANT to live
  • Commit to Change – to ‘self first’, to your own personal calling
  • Establish Confidence – how to build mental and physical stamina
  • Persist with a daily Mind-Body practice – for personal stamina and physical Immunity
  • Perseverance and Stay Focused – with your ‘Self’ development and own life path.
  • Achieve Coherence – Through Mind, Heart and Body Techniques

Successful Participation in My Mind Body Wellness Program requires:

  • Ownership:              To accept responsibility for your health and wellbeing
  • Commitment:          To attend Weekly Group Sessions for 10 Weeks
  • Dedication:               To participate in weekly 90 minutes’ sessions
  • Motivation:               To complete weekly self development activities
  • Vulnerability:           To explore the unknown parts of your ‘self ‘
  • Courage:                    To accept your Inner Strengths and Weaknesses
  • Determination:        To do what you need to do to improve your life
  • Perseverance:           To endure personal discomfort and + opinions from others
  • Trust:                          Your Coach…. I have your back…You are Safe…..You Can do this!

I aspire to Gandhi’s famous quote:

‘Be the Change You Wish to See in the World’………Are You with me??

Group Participation is by application only

Register your interest @drsallyjames#outlook.com

An information and application package will be emailed to you!

Cost: $45 per person inclusive of notes  –  and a yummy light lunch.

HELD AT: The CANSURVIVE CENTRE

69 Park Rd. Nambour Qld. – Parking in the grounds.

Click here for more Information – My Mind Body Wellness Program Event