Mindfulness Course – 6-Week Program (Sunshine Coast)
Our mindfulness course sunshine coast (held in Maroochydore) helps you reduce stress, improve emotional balance, and reconnect with calm in a warm, supportive setting. Join a small group and learn practical tools you can use every day.
Key details
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Start date: Thursday 30 October 2025
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Time: 10:00am – 12:00pm (weekly for 6 weeks)
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Format: In-person at T1.303, 55 Plaza Parade, Maroochydore QLD 4558
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Group size: 8–10 participants
Who it’s for
Whether you’re navigating treatment, recovering, caring for a loved one, or simply ready to re-centre and restore, you’ll be welcomed just as you are.
What you’ll learn
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Practical, evidence-informed mindfulness tools
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Gentle breathwork and body awareness practices
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Strategies for stress, worry, and difficult emotions
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Simple routines you can use at home each day
Your facilitator
Peter Davies — retired medical practitioner with 40+ years’ experience in mindfulness and holistic healing — brings a professional, compassionate approach to each session.
Investment
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$20 for CanSurvive members
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$40 for non-members
Tip: Become a member to access the discounted rate and ongoing support. CanSurvive Membership – 12 Months – CanSurvive Australia | Cancer Support
Book your place
Secure your place in the mindfulness course sunshine coast:
We’re here to support you — and your loved ones — every step of the way. You’re not alone.
