By Kathryn Alexander

Genuine healing programs always involve detoxification. The symptoms of disease invariably arise as an adaptation to toxic conditions within the body and all too often we end up treating the symptoms of pollution rather than resolving the pollution itself. By restoring the environment and enabling the cells to replenish with nutrients and oxygen we provide the conditions for healing to occur.

This issue covers a range of health issues, including fertility and hormonal imbalances, arthritis, osteoporosis, autoimmune disorder, allergies, chronic fatigue, insulin resistance and diabetics, heart disease, cancer, depression and ADHD, explains their underlying causes and shows how you can tailor your own detoxification program to remove the toxic burden, restore vitality and allow the healing to begin.

Kathryn Alexander offers practical ways to self-manage your healing and understanding your condition like a professional, by using scientific and evidence based information. A complete fortnightly menu plan with recipes is included.