From Cancer To Wellness outlines the healing journey of Kristine Matheson. It contains an easy-to-use, commonsense practical guide to beating cancer. A step-by-step, 28-day simple self-help nutritional program. It includes over 50 tasty easy-to-prepare RECIPES, important lifestyle guidelines and helpful steps to harness the power within you.
“Learn Kristine’s unique disease-fighting methods and her balanced approach to nutrition & life skills as this amazing self help book ’empowers you’ to improve your own health”
This highly anticipated and insightful book contains information on:
- Disease cause and effect!
- The effects of sugar, caffeine, alcohol, fats and oils!
- Your Ph levels, is your body acid or alkaline and how can certain waters assist your health?
- Why should we eat organically grown foods and why is organic better for us?
- Food additives and chemicals in our homes, what to look out for and how to avoid them!
- Digestion and nutrient absorption, simple rules when eating!
- The candida and parasite connection and the effective cleansing program!
- Making food your medicine and which natural herbs can help?
- Program for life, the 28 day, step-by-step detox self-help guide, it is easy!
- The optimum daily program and nutritional supplements, which ones to take!
- Sprouting for health, which seeds, legumes and nuts are beneficial and how to do it!
This book also contains information on:
- Over 55 unique food and drink recipes that are easy to prepare and full of goodness!
- Exercise, personal training, core training and why these are essential for good health!
- Safer and natural personal care and home cleaning products!
- The power of affirmations, hypnotherapy and meditation to harness ‘your’ power within!
- Candles, incense, essential oils and other alternative methods for focusing and relaxation!
“The Bad News is – Cancer is a Reality”
The GOOD NEWS is – CANCER CAN BE BEATEN!