Recipes

Ingredients: 1 garlic clove, crushed ½ teasp minced fresh ginger ½ teasp mustard seeds 2 tblsp oil 1teasp curry powder 1 cup sliced red [...]

Serves 4, preparation time: 15-20 mins Augmenting and extractive Ingredients 2 tbsp ghee 2 tsp fresh chopped ginger 1 tsp fresh chopped turmeric 1 [...]

Ingredients: 1 head romaine lettuce 1 bunch watercress, stems removed 1 red pepper, seeded and cut into julienne 1 cucumber, peeled and seeded, quartered [...]

Serves 4-6 Ingredients: 500g fresh peas, cooked and cooled 3 avocados, peeled and cubed 2 bunches of fresh asparagus, washed and trimmed (steam for [...]

Ingredients: 2 cups brown rice 1 orange ½ red capsicum, finely chopped 3 spring onions, sliced 1 green apple, peeled and finely chopped ½ [...]

This bake is delicious with fish, or if you don’t want to have it with salmon you can add tofu or tempeh to the [...]