Juicing

PINEAPPLE, GINGER AND MINT JUICE   Trim away the skin, and make sure pineapple is ripe and juicy. Cut into cubes for juicing. Chop a section of fresh ginger root appro 1 tbl spoon ½ cup fresh mint leaves.   Juice the pineapple along with the ginger, and the mint through the juicer towards the…

EASY HEALTHY LEMONADE RECIPE   Ingredients:   Half a lemon Tablespoon of raw honey or agave nectar Natural sparkling water   How to make:   Juice the lemon Mix the lemon and honey Add the sparkling water, or use still if you prefer Serve over ice   Benefits of lemon juice   Many of the…

IMMUNE BOOSTER SMOOTHIE   3 apricots (fresh or dried if not in season) 1 small ripe banana 8 almonds – grind into powder 1 tblsp ground flaxseed 6 raisins ½ cup coconut milk ½ cup soy milk Put all ingredients into a blender and mix thoroughly   IMMUNE BOOSTER JUICE   1 stick of celery…

Juice for Cancer Patients 2 spinach leaves or 2 dandelion leaves 1 apple ½ papaya 1 carrot½ beetroot 2 Shiitake mushrooms (remove stems and wipe caps clean) 3 drops Echinacea tincture (if available from health food store)   Wash, chop and pass through juicer.  To vary this juice from time to time, you can substitute…

B17 COCKTAIL   Ingredients:   1 cup alfalfa sprouts 1 cup apple juice 10 apple seeds 12 almonds 4 sprigs of parsley 4 sprigs of mint 6 ice cubes and enough cold water to thin a little   Put all ingredients in blender for 1 minute and serve.

CANCER FIGHTING JUICE COMBOS   COMBO 1   1 Orange 1 cup of Pineapple 1 cup of Spinach 1 ½ cups home brewed Green Tea   Contains anti-inflammatory and antioxidant, vitamins A&C, calcium, folic acid, iron and alkalizing properties.   COMBO 2   1 cup Blueberries ½ cup Almond yoghurt 1 cup Almond milk 2…

GREEN AND GREEN   Ingredients:   1 medium size apple 3 large carrots 1 handful of mint 4 leaves of kale ¼ grapefruit, peeled 1 medium size green pepper Variation:  Consider adding a little ginger or peppermint A great juice for a health booster.  The apple and carrot help soften the kale taste.   Method: …