PINEAPPLE, GINGER AND MINT JUICE   Trim away the skin, and make sure pineapple is ripe and juicy. Cut into cubes for juicing. Chop a section of fresh ginger root appro 1 tbl spoon ½ cup fresh mint leaves.   Juice the pineapple along with the ginger, and the mint through the juicer towards the…

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EASY HEALTHY LEMONADE RECIPE   Ingredients:   Half a lemon Tablespoon of raw honey or agave nectar Natural sparkling water   How to make:   Juice the lemon Mix the lemon and honey Add the sparkling water, or use still if you prefer Serve over ice   Benefits of lemon juice   Many of the…

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IMMUNE BOOSTER SMOOTHIE   3 apricots (fresh or dried if not in season) 1 small ripe banana 8 almonds – grind into powder 1 tblsp ground flaxseed 6 raisins ½ cup coconut milk ½ cup soy milk Put all ingredients into a blender and mix thoroughly   IMMUNE BOOSTER JUICE   1 stick of celery…

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Juice for Cancer Patients 2 spinach leaves or 2 dandelion leaves 1 apple ½ papaya 1 carrot½ beetroot 2 Shiitake mushrooms (remove stems and wipe caps clean) 3 drops Echinacea tincture (if available from health food store)   Wash, chop and pass through juicer.  To vary this juice from time to time, you can substitute…

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B17 COCKTAIL   Ingredients:   1 cup alfalfa sprouts 1 cup apple juice 10 apple seeds 12 almonds 4 sprigs of parsley 4 sprigs of mint 6 ice cubes and enough cold water to thin a little   Put all ingredients in blender for 1 minute and serve.

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CANCER FIGHTING JUICE COMBOS   COMBO 1   1 Orange 1 cup of Pineapple 1 cup of Spinach 1 ½ cups home brewed Green Tea   Contains anti-inflammatory and antioxidant, vitamins A&C, calcium, folic acid, iron and alkalizing properties.   COMBO 2   1 cup Blueberries ½ cup Almond yoghurt 1 cup Almond milk 2…

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GREEN AND GREEN   Ingredients:   1 medium size apple 3 large carrots 1 handful of mint 4 leaves of kale ¼ grapefruit, peeled 1 medium size green pepper Variation:  Consider adding a little ginger or peppermint A great juice for a health booster.  The apple and carrot help soften the kale taste.   Method: …

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TURMERIC SPECIAL This juice is a well-balanced combination that makes for easy drinking Turmeric is a power punch for cancer patients!   Ingredients: 5 medium carrots 2 celery stalk 1 thumb ginger 1 lemon, peeled 1 lime, unpeeled 1 medium pear 3 thumbs turmeric Variation:  Consider a spoonful of honey

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CREAMY GREEN   Ingredients: Parsley 1 bunch Watercress 1 Handful Carrots 4 Lime 1   When earlier civilisations unravelled the secrets of watercress, it unravelled the following benefits:  Potent in anti-oxidants, this prevents and fights against the damage caused by free radicals to the body tissue.  High in iron and vitamin C, watercress assists in…

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BEETROOT & CARROT Ingredients: Beetroot 3-4 Bulb Carrots 2 Medium size Celery 2-4 sticks Ginger 5 inch 1 large Red Apple   Beetroot has amino acid betaine vitamin C, a high anti-cancer combination.  Particularly beneficial for leukaemia, stomach and colon cancer.  Carrots boost production and performance of white blood cells, helping to build up the…

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